Would You Like to be 17% Better?
Employing a rigid preshot routine will help you master the free throw.
According to the study in the Journal of Sports Sciences based on data from the 2006 NBA playoffs, the players using a preshot routine shot free throw better than those who didn’t by a margin of 17%. Can you imagine if this one change could improve your game by such a large margin?
November 14, 2008
• Tags: Accuracy, Basketball, Consistency, Free throw, Preshot Routine • Posted in: Mental Game, Technique • 7 Comments
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